Smoking or Vaping?: What You Need to Know About Switching

Many people struggle with whether vaping or smoking fewer cigarettes is the best way for them to cut back on their smoking habit or wean themselves away from cigarettes entirely. While there are plenty of programs to help you leave cigarettes behind, for many a vape is best to help quit smoking cigarettes faster, with fewer symptoms of withdrawal or relapse incidents, and studies have shown that vaping makes it more likely you’ll be able to quit smoking. Others may want to transition to vaping purely because it is more socially acceptable or offers more flavor options. Whether you’re quitting smoking or vaping for pleasure, here are some considerations to make on your journey.

Nicotine Levels Can Very

Most smokers have a brand, but more than that, they have a specific style within that brand. Kings, 100s, menthols, lights, unfiltered, all affect the quality and contents of your smoke. When switching to vaping, you’ll also have the ability to choose your preferred blend, and part of that is the nicotine levels. In addition, vaping or smoking, when you get a different blend, you may use it more or less than your old one. This makes adjusting your nic levels difficult.

It is not uncommon for someone to switch to vaping, love their new cotton candy flavored habit so much they’re constantly puffing, and actually get way more nicotine than they’re used to. This can come with an array of side effects and be counterproductive if your goal was to wean yourself off nicotine to begin with. Even though vaping may be a different, often gentler and more enjoyable experience, you need to respect the amount of nicotine it can deliver.

Start with a lower nicotine liquid until you establish how often you’ll be using your vape. This makes it easier to match nicotine levels to your current intake or reduce them. It’s this versatility that makes a vape the best to quit smoking. After all, you can always vape a bit more if you need a little extra. Conversely, if you’re switching because you want more nicotine than your smoking habit can give you, higher blends are available to help you work your way up to the level you need. Making slow adjustments over time is key when changing to the different nicotine intake style of a vape.

Nicotine Isn’t The Only Consideration

Plenty of people struggle to give up smoking not because of nicotine, but because of their hands or mouths. With smoking or vaping, you’ll be using both. But if you are someone who has developed an oral fixation over the act of smoking or whose hands feel empty without a cigarette firmly lodged, you need to consider that when choosing your vape. Pen-style vapes may fulfill a need for a more familiar hand and mouth feel, while box mods may leave you feeling unsatisfied.

Choose The Best Vape For Quitting Smoking

Whether you want something simple or something fun and flashy, we’ve got you covered with the best vapes on the market. With a large selection to choose from and great prices, there’s a perfect choice for how you vape and for your budget. If you have any questions, contact our customer service department. Whether you want to quit smoking or use vaping to cut back, get your vaping supplies and equipment from Elevated Vaping today.